Finding Silver Linings With Andrea Montoya

A society composed of a vast number of intricacies is bound to experience a myriad of complications and misapprehension. While most parts of the world go through superficial drawbacks, there are specific problems that are more intrinsically encountered by people.

As convoluted and problematic life can be in its entirety, some individuals vehemently look for silver linings to go through it all.

Andrea Montoya has had her fair share of unkempt dilemmas. A lifestyle coach who is better known for empowering people towards an invigorating life, Andrea has previously suffered a cycle of endless and self-inflicted torture from within. But when she eventually found her silver lining, it led to living a life where she could have only dreamt of doing.

Having endured a grueling history of self-doubts and low self-esteem, Andrea perfectly portrays how one can survive and reach the summits of success after hitting rock bottom. When she was at the lowest point of her life, Andrea only wanted to feel loved and accepted. But as time went by, insecurities started to creep in and slowly overpowered her. Andrea then started to believe that she would lose everyone’s love and support if she began to gain weight.

As an emotional eater, Andrea’s eating habits highly depend on the emotional state she is in. And with the number of highs and lows she encountered throughout her life, this habit became an eternal ferocious loop that led to massive body changes that Andrea feared.

Driven to turn her life around for the better, Andrea took it upon herself to change the way she handles things. She worked tirelessly on herself to achieve the ideal body weight she wanted. So she joined numerous fitness competitions, became a personal trainer, and worked as a health coach. She also became a nutritionist, with the hopes of overcoming her problem of binge-eating and fad dieting. But as soon as she realized that not one of these accomplishments worked for her, she knew that her dilemma was more than just a weight problem.

Andrea’s unwavering motivation led her to work with various psychologists and psychiatrists to help her see the root of everything. When she learned that an intrinsic force controlled the fate of her eating habits, she began to focus on herself, particularly managing her emotions and attaining self-love. This journey allowed her to explore more about the complexities of her problem. As she nearly reached the peak of self-fulfillment, she decided to impart her knowledge to similarly-situated individuals.

With a degree in holistic nutrition and a certificate in self-love coaching, Andrea set out to create a program — Ditch the Scale Academy. This is designed to help struggling individuals learn better ways to cope with problems surrounding emotional eating. It also serves as an avenue for people to achieve their ideal body weight with a better sense of self.

In the coming years, Andrea looks forward to continuing her newfound mission in encouraging people to follow her journey towards self-improvement. With everything that she has been through, she hopes to serve as a ray of sunshine for people who have had trouble finding their silver lining.

To know more about Andrea, you may visit her website or follow her on Instagram and Facebook.